Banana squash is a type of winter squash with a sweet and creamy flavor. Here’s a simple and delicious recipe for roasted banana squash:
Roasted Banana Squash Recipe:
Ingredients:
- 1 banana squash
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
- Optional: Parmesan cheese, grated, for garnish
Instructions:
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Squash:
- Wash the banana squash thoroughly.
- Cut the squash in half lengthwise and scoop out the seeds with a spoon.
- Cut the squash into wedges or cubes, depending on your preference.
- Season the Squash:
- In a large bowl, toss the banana squash with olive oil, minced garlic, salt, pepper, and thyme. Make sure the squash is evenly coated.
- Roast in the Oven:
- Place the seasoned banana squash on a baking sheet lined with parchment paper or a lightly oiled baking dish.
- Roast in the preheated oven for 25-30 minutes or until the squash is tender and golden brown. Flip the squash halfway through the cooking time to ensure even roasting.
- Optional Garnish:
- If desired, sprinkle grated Parmesan cheese over the roasted banana squash during the last 5 minutes of cooking. This adds a delicious savory touch.
- Serve:
- Once the banana squash is done, remove it from the oven and let it cool for a few minutes.
- Serve the roasted banana squash as a side dish alongside your favorite protein or as part of a vegetarian meal.
This simple roasted banana squash recipe enhances the natural sweetness of the squash while adding savory notes from garlic and thyme. Feel free to customize the seasoning to suit your taste preferences. Enjoy your delicious and nutritious banana squash!
